Adam

Adam comes from a sporting background in football, swimming and athletics. With a background in sport science and an ASCA Level 1 qualification, he brings a broad understanding of athletic performance to his coaching at Yarra Plenty Waves.

Adam is passionate about helping young athletes build confidence, develop positive training habits and create a strong foundation for long-term athletic development.

His coaching approach is progressive and structured, while keeping training positive, supportive and enjoyable. He encourages athletes to work hard, challenge themselves and enjoy the process of becoming stronger and better athletes.

Adam’s own journey into training began with a goal to get stronger, build muscle and run faster. As he learned more about training and athletic performance, this grew into a passion for understanding how training can help athletes reach their potential.