To make the most of your training sessions, ensure you have the following items with you:
2 x Pairs of Goggles: Having a spare pair is always a good idea in case of any unexpected issues.
2 x Training Caps: Keep an extra cap for backup, ensuring you're prepared for any situation.
Drink Bottle: Stay hydrated throughout your session by bringing a water bottle.
Optional Items (Available for Loan):
For those looking to enhance their training experience, the following items are suggested:
Kickboard: Improve your technique and strength with the use of a kickboard.
Fins: Enhance your propulsion and speed with the assistance of fins.
Pullbuoy: Focus on upper body strength and stroke technique with the use of a pullbuoy.
By having these essentials and optional items, you'll be well-prepared for a successful and enjoyable training session. If you have questions or need assistance, speak to your coach before purchasing fins or paddles; certain types work better for masters swimmers.